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Rady pro vztahy: Opouštět své hranice není láska
Rady ohledně vztahů: Opouštět své hranice není láska

Dobře, opravte mě, pokud se mýlím, ale zdá se, že když neustále dělás pro partnera, který to nikdy nevrací...

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Listopad 05, 2025
Proč se cítíte vyřazen z kolektivu (a co s tím dělat)
Proč se cítíte vyřazen z kolektivu (a co s tím dělat)

Když jsem poprvé začal vyučovat o traumatizaci, nikdy jsem si nepředstavoval, že jednou z nejtrvalejších a nejvýraznějších následků dětství zneužívání a zanedbávání bude také...

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Listopad 05, 2025
Hledejte tyto příznaky a pak nepřistupujte na kompromisy
Hledejte tyto příznaky a pak nepřistupujte na kompromisy

Raná fáze romantického vztahu – zejména po dlouhém období samoty nebo když se bojíte, že nikdy nebudete skutečně milováni – se může zdát vše pohlcující....

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Listopad 05, 2025
10 překvapivých věcí, které blokují vaši emocionální dostupnost (a 7 věcí, které vás osvobozují)
10 překvapivých věcí, které blokují vaši emocionální dostupnost (a 7 věcí, které vás osvobozují)

Paradoxem emocionální nedostupnosti je, že se můžete tak úplně uzavřít, až ztratíte povědomí o tom, že jste vypnuti v...

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Listopad 05, 2025
It Took Me 25+ Years To Learn What I’m About To Tell You In 26 Minutes
It Took Me 25+ Years To Learn What I’m About To Tell You In 26 Minutes

I could not understand why, once I left college and began hunting for my first job, doors kept closing on me. And even when I...

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Listopad 05, 2025
What REALLY Makes Avoidants DESPERATELY MISS You And Come Back? | Avoidant Attachment Style
What REALLY Makes Avoidants DESPERATELY MISS You And Come Back? | Avoidant Attachment Style

Have a question for you: have you ever been in a relationship where the moment you stop messaging, stop obsessively checking your phone, stop chasing...

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Listopad 05, 2025
How Trauma Makes It Hard to Recognize What’s Really Happening
How Trauma Makes It Hard to Recognize What’s Really Happening

When people who have endured psychological trauma begin dating, it’s easy for them to drift away from the present and construct elaborate interpretations about why...

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Listopad 05, 2025
Angry, Dysregulated, Can’t Think? Here’s How to Feel Better ASAP!
Angry, Dysregulated, Can’t Think? Here’s How to Feel Better ASAP!

So the other day I had a truly awful emotional meltdown — it was brutal. I got into a heated argument with a vendor I...

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Listopad 05, 2025
Do you KNOW what you NEED in your Relationship?
Do you KNOW what you NEED in your Relationship?

I made a video suggesting that couples should each ask their partner for a few concrete actions they could take this week that would genuinely...

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Listopad 05, 2025
What you DON’T KNOW, still hurts your Marriage!
What you DON’T KNOW, still hurts your Marriage!

Doesn’t it often feel like men retreat to “I don’t know” as a default answer? A friend was describing the most recent argument he had...

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Listopad 05, 2025
Why Malignant Narcissists Love CANCEL CULTURE
Why Malignant Narcissists Love CANCEL CULTURE

Some people insist that cancel culture is a myth or even a necessary corrective, and curiously those voices are often the same ones who have...

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Listopad 05, 2025
The Day You Reject the Avoidant… Is the Day them Start Begging | Avoidant Attachment Style
The Day You Reject the Avoidant… Is the Day them Start Begging | Avoidant Attachment Style

The strangest paradox of avoidant attachment is this: the very behaviors that pushed them away are often what they will exhibit once you stop striving...

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Listopad 05, 2025
People who LOVE you CARE about your NEEDS
People who LOVE you CARE about your NEEDS

People who genuinely love you and care about your wellbeing will pay attention to what you require from the relationship in order to feel safe,...

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Listopad 05, 2025
Learn to Disappoint Avoidants. The Truth About Real Love | Avoidant attachment style
Learn to Disappoint Avoidants. The Truth About Real Love | Avoidant attachment style

You’ve tried everything to keep them close, haven’t you? You send the first messages. You forgive without insisting on explanations. You tuck away your own...

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Listopad 05, 2025
How Trauma Makes Your Productivity Come in BURSTS
How Trauma Makes Your Productivity Come in BURSTS

“Productivity crash” is a phrase I coined to describe a recurring pattern I witness frequently: people who survived childhood trauma can achieve extraordinary feats—performing almost...

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Listopad 05, 2025
What REALLY Happens in an Avoidant’s Mind When You Go Silent? | Avoidant Attachment Style
What REALLY Happens in an Avoidant’s Mind When You Go Silent? | Avoidant Attachment Style

Have you ever gone quiet with someone and found yourself obsessing over what’s running through their mind? I’m talking about the person you’re seeing —...

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Listopad 05, 2025
Feel Him Pulling Away? Avoid This Mistake…
Feel Him Pulling Away? Avoid This Mistake…

You can sense him pulling back. It starts small: texts that once arrived quickly now take hours; plans that used to be made now evaporate...

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Listopad 05, 2025
Men! Express your Feelings!
Men! Express your Feelings!

Can we start practicing a simple rule: if you feel something, say it? Men, in particular, often struggle with this — acting as if our...

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Listopad 05, 2025
Why You Can’t Stop Craving Love From People You Can’t Have
Why You Can’t Stop Craving Love From People You Can’t Have

there is a powerful link between childhood abuse and neglect—especially emotional neglect—and a recurring, painful pattern in adulthood of investing all your affection into an...

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Listopad 05, 2025
Harsh Signals (You Don’t Realize You’re Sending) Push Men Away
Harsh Signals (You Don’t Realize You’re Sending) Push Men Away

When parents are so wrapped up in themselves that they barely notice or truly know their children, it’s common for those children to grow up...

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Listopad 05, 2025
Stop Helping your Wife.
Stop Helping your Wife.

Why is it that even when you pitch in around the house she still seems unappreciative? That’s an important question and there are several possible...

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Listopad 05, 2025
Try These Emergency Measures to Re-Regulate Anywhere
Try These Emergency Measures to Re-Regulate Anywhere

Zdá se, že se v posledních letech všichni pouštějí do slova dysregulace – ale na co se to vlastně vztahuje? A co můžete dělat, když se to stane...

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Listopad 05, 2025
Rozhovor s Dr. Jamesem Pennebakerem
Rozhovor s Dr. Jamesem Pennebakerem

Co by se mohlo stát, kdybychom pozvali lidi do laboratoře a požádali je, aby psali o bolestné události, o které nikdy plně nemluvili...

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Listopad 05, 2025
Skryté PRAVDA: Proč se vyhýraví lidé chovají s respektem k vám – Jak projít jejich TESTEM | Vyhýbavý styl připoutání
The Hidden TRUTH: Why Avoidants Disrespect You – How to Pass Their TEST | Avoidant Attachment Style

Kdokoli, kdo se zapletl s vyhýbavým partnerem, pravděpodobně zažil dezorientující posun ve vztahu: teplo ochladne, konverzace se stanou strohé a drobné...

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Listopad 05, 2025