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Doesn’t it often feel like men retreat to “I don’t know” as a default answer? A friend was describing the most recent argument he had...

Some people insist that cancel culture is a myth or even a necessary corrective, and curiously those voices are often the same ones who have...

The strangest paradox of avoidant attachment is this: the very behaviors that pushed them away are often what they will exhibit once you stop striving...

People who genuinely love you and care about your wellbeing will pay attention to what you require from the relationship in order to feel safe,...

You’ve tried everything to keep them close, haven’t you? You send the first messages. You forgive without insisting on explanations. You tuck away your own...

“Productivity crash” is a phrase I coined to describe a recurring pattern I witness frequently: people who survived childhood trauma can achieve extraordinary feats—performing almost...

Have you ever gone quiet with someone and found yourself obsessing over what’s running through their mind? I’m talking about the person you’re seeing —...

You can sense him pulling back. It starts small: texts that once arrived quickly now take hours; plans that used to be made now evaporate...

Can we start practicing a simple rule: if you feel something, say it? Men, in particular, often struggle with this — acting as if our...

there is a powerful link between childhood abuse and neglect—especially emotional neglect—and a recurring, painful pattern in adulthood of investing all your affection into an...

When parents are so wrapped up in themselves that they barely notice or truly know their children, it’s common for those children to grow up...

Why is it that even when you pitch in around the house she still seems unappreciative? That’s an important question and there are several possible...

Everyone seems to be using the word dysregulation these days—but what does it actually refer to? And what can you do when it happens to...

What might happen if we invited people into a lab and asked them to write about a painful event they had never fully talked through...

Kdokoli, kdo se zapletl s vyhýbavým partnerem, pravděpodobně zažil dezorientující posun ve vztahu: teplo ochladne, konverzace se stanou strohé a drobné...

Dobře. Pokud se během hádky stáhneš – což obvykle neděláš – budu stručný. Ale pokud jsi jako já, existují momenty uprostřed...

Když se potýkáte s někým, kdo má vyhýbavý attachment, nejvíce vás nepřekvapí jeho slova — ale spíše těžké ticho....

Všímám si opakujících se vzorů poté, co jsem četl stovky zpráv od lidí, kteří sledují tento kanál. Jeden z nejnebezpečnějších znamení, že někdo...

Hlavní výzvou pro lidi, kteří vyrůstali v domovech poznamenaných zneužíváním a zanedbáváním – a to bude rezonovat u mnoha – je, že hrubí a odsuzující…

Dobře, dneska tu máme mimořádně speciálního hosta. Pro ty, kteří ji ještě nepoznali, Dr. Sue Johnson je uznávaná psycholožka, autorka, mluvčí a...

Today we’re going to explore the difference between healthy needs and unhealthy needs in intimate relationships. Underneath most arguments lie unmet wants and fears that...

Being raised amid abuse and neglect nearly always saps a person of their natural strength. You begin to doubt your worth, lose faith in your...

Okay, this is a little bit of a rant, but whenever I try to offer relationship guidance — even when I start by saying that...

One of the surest ways to slowly destroy a relationship is chronic people-pleasing. Not everyone naturally becomes a people pleaser — it often grows out...