Irina Zhuravleva

Okay — doufám, že se shodnete, že jsem efektivní v tom, že na tomto kanálu upozorňuji muže a povzbuzuji je, aby se dozvěděli o intimnosti, validaci a...

Have you ever spoken up in a group and felt like no one registered your words, only to hear someone else repeat the exact same...

Pokud se podíváte na lidi, které neustále zvěte do svého života – přátele, partnery, kolegy, pronajímatele – a všimnete si neobvykle velkého...

Možná si myslíte, že jste připraveni na opravdový, závazný vztah, ale pokud neustále vkládáte veškerou svou emocionální a romantickou energii do někoho, kdo...

Když si někdo s vyhýravým připoutáváním uvědomí, že vám to přestalo záležet, všechno se změní — jejich pocit kontroly se otřese, jejich svět se stane nejistým a dnes já...

hele, jsi manželka překladatelka? jo, a co tu vlastně řešíme? hele, díky, že jsi přišla. upřímně, nemyslel jsem, že budeme potřebovat...

Když vstoupíte do období ticha s někým, kdo se od vás odvrátil, konfrontujete jednu z nejvíce nepochopených realit v moderních vztazích. Mnoho...

Tell me if this sounds like you. You grew up in a dysfunctional home. To survive, you built your whole identity around the qualities others...

I didn’t realize for a long time that I was trapped in a toxic partnership. Looking back, I couldn’t tell which warning signs deserved my...

Anger is an instinctive emotion; it exists to prompt action when you face danger, humiliation, or injustice. It motivates you to resist, to speak up,...

What Kelly is trying to convey, as I understand it, is that she needs more affection from you that isn’t sexual. I’m sorry — did...

How can someone know if an avoidant person actually feels regret about losing them when no words are spoken? Pause on that — it’s the...

Men — a fair warning: at some point in a healthy relationship your partner will approach you from a place of vulnerability, asking or hinting...

Why does she appear to get on my nerves even more when I have to wrap up work at home? For instance, I might be...

You follow every piece of advice you’re given—go to therapy, practice breathing, stay optimistic, exercise, repeat affirmations, be gentle with others, grieve, honor your feelings—yet...

Have you ever paused to ask what finally makes someone with avoidant tendencies stop running? Like, what moment pushes them to confront themselves, do the...

Okay — imagine you bring up something that matters to you in a calm, respectful way, but your partner still reacts as if you’ve attacked...

We triple-dare you to bring up these questions the next time an argument erupts. Are you seriously that upset? I’m fired up, man — there’s...

I’ve been flooded with messages from people who feel deceived by their partners — in the beginning their significant other was charismatic, affectionate and seemingly...

That sickening twist in your stomach when someone you love — someone you’ve been pouring effort into — suddenly acts as though you don’t matter:...

If you have feelings for someone but keep them hidden because you know they aren’t really available, pretending it’s “just friendship,” don’t be astonished when...

Pleasing others will almost certainly wreck your relationships — and many of you are guilty of it. You might ask: Jimmy, how do I tell...

Listen: I can’t fix a relationship unless both partners agree to a shared set of principles and values. If even one person refuses to live...

Love itself doesn’t cause pain. People who haven’t learned how to love do. Sit with that for a second. If you have ever been in...